Erika is 26 years old and has managed to lose 125 kilograms by giving up a single food.
The young woman had reached 192 kilograms when she realized that her lifestyle was not healthy at all. She dreamed of having a normal life, of going shopping and on vacation with her friends, but the extra pounds kept her captive in an unhealthy routine.
As a result, Erika decided to lose weight. Because he knew what to do in this regard, the first change was to give up a type of food she consumed in excess – juice. She had come to drink at least two large 2-liter bottles of sour juice every day.
The girl says that it was not easy for her to give up this habit, but in the end, she succeeded, and the results did not take long to appear. With the juices, she gave up light, fast and fast food and started eating healthier. She included fresh fruits and vegetables in her diet, and the kilograms began to disappear.
Her healthier lifestyle allowed her to be accepted for bypass surgery, and she lost the last few extra pounds once she had had the operation. She now weighs 67 kilograms, has an active life, and is unrecognizable.